Benefits Of Cow’s Milk For Children
Milk is considered to be a complete food. Cow milk has all 9 essential amino acids present. It is made up of 80% casein protein and 20% of whey. Casein digests slowly and releases proteins at regular intervals of time while whey is easily digested and helps repair body tissues and fight against infections.
Cow milk also has a fair balance of carbohydrates and fats. Hence, it is known as 'The complete food' for all age groups.
Complete and proper nutrition is important for growing
children as deficiency of any nutrient can hinder growth in a child at a
growing age.
Physical development of the body is an important indicator
of a child's growth. Cow milk plays a major role in the overall growth and
development of an individual. Milk has a high content of calcium and other
essential minerals. Calcium plays a vital role in increasing bone density which
is not only important for bones but also teeth. Kids need calcium for the
overall growth and also when they develop teeth both milk and permanent set.
Cow's milk is also a major contributor to Retinol which acts
as a potent antioxidant for young children. Milk not only helps your child with
growth and development but also a glass of pure cow's milk ensures a reduced
risk of osteoporosis, hypertension, cancer and many other diseases.
With pure goodness of South Ville Maelk you can be reassured
about your child's growth with farm-fresh milk and give your kid the best of
everything even in terms of nutrients.
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